/* ===== TerraBolt quiz — Bioma-style design system ===== */
:root{
  --green:#163a2e;        /* page background — deep evergreen */
  --green-deep:#0f2a21;   /* card-zone / gradient bottom */
  --ink:#163a2e;          /* dark green text (on white cards) */
  --accent:#46b24a;       /* leaf green — progress fill, selection, dots */
  --soft:#a3c6ad;         /* light leaf (progress track, pick border) */
  --soft-2:#d2e6d6;       /* faint leaf */
  --card:#ffffff;
  --cta:#ef5f24;          /* Plastilean orange — active button */
  --cta-disabled:#5f7d6f; /* muted green — disabled button */
  --shadow:0 6px 22px rgba(8,24,18,.16);
  --radius:14px;
  --maxw:600px;
  --font-head:"Fraunces",Georgia,serif;
  --font-ui:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,sans-serif;
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;padding:0}
body{
  font-family:var(--font-ui);
  background:var(--green);
  color:#fff;
  min-height:100dvh;
  display:flex;flex-direction:column;
  -webkit-font-smoothing:antialiased;
}

/* ---------- header ---------- */
.qz-header{
  position:sticky;top:0;z-index:30;background:#fff;color:var(--ink);
  display:grid;grid-template-columns:1fr auto 1fr;align-items:center;
  padding:18px 20px;min-height:64px;
}
.qz-back{display:inline-flex;align-items:center;gap:6px;font-size:16px;font-weight:600;
  color:var(--ink);background:none;border:0;cursor:pointer;justify-self:start;opacity:1;transition:opacity .2s}
.qz-back[hidden]{visibility:hidden}
.qz-back svg{width:18px;height:18px;stroke:var(--accent);stroke-width:2.5}
.qz-logo{justify-self:center;font-family:var(--font-ui);font-weight:600;font-size:15px;
  letter-spacing:.18em;text-transform:uppercase;color:var(--ink);
  display:inline-flex;align-items:center;gap:2px}
.qz-logo b{font-weight:600}
.qz-logo .reg{font-size:8px;letter-spacing:0;vertical-align:super;opacity:.5}
.qz-count{justify-self:end;font-size:13px;font-weight:500;color:var(--ink);opacity:.55;letter-spacing:.02em}
.qz-count b{font-weight:700}

/* ---------- progress ---------- */
.qz-progress{height:4px;background:var(--soft);position:sticky;top:64px;z-index:29}
.qz-progress > i{display:block;height:100%;width:0;background:var(--accent);transition:width .45s cubic-bezier(.4,0,.2,1)}

/* ---------- body / step ---------- */
.qz-main{flex:1;display:flex;justify-content:center;padding:36px 20px 150px}
.qz-step{width:100%;max-width:var(--maxw);margin:0 auto;animation:fade .4s ease}
@keyframes fade{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}

.qz-badge{display:inline-flex;gap:8px;align-items:center;background:rgba(255,255,255,.14);
  border:1px solid rgba(255,255,255,.25);color:#fff;font-size:13px;font-weight:500;
  padding:8px 14px;border-radius:999px;margin:0 auto 22px;width:fit-content}
.qz-step.center{text-align:center}
.qz-step.center .qz-badge{display:flex}

h1.qz-title{font-family:var(--font-head);font-weight:400;font-size:clamp(32px,6vw,52px);line-height:1.04;margin:0 0 14px;color:#fff;letter-spacing:-.01em;font-optical-sizing:auto}
.qz-sub{font-family:var(--font-ui);font-size:11px;font-weight:600;letter-spacing:.14em;text-transform:uppercase;opacity:.55;margin:0 0 30px}
.qz-sub.lower{text-transform:none;letter-spacing:0;font-size:16px;font-weight:400;opacity:.82;line-height:1.6;max-width:30em;margin-left:auto;margin-right:auto}

/* ---------- option cards ---------- */
.qz-options{display:flex;flex-direction:column;gap:12px;margin-top:8px}
.qz-card{display:flex;align-items:center;gap:14px;background:var(--card);color:var(--ink);
  border:2px solid transparent;border-radius:var(--radius);padding:18px 18px;cursor:pointer;
  box-shadow:var(--shadow);text-align:left;font:inherit;width:100%;transition:transform .12s,border-color .15s,background .15s}
.qz-card:hover{transform:translateY(-1px)}
.qz-card:active{transform:scale(.99)}
.qz-card .emoji{font-size:24px;line-height:1;flex:0 0 auto}
.qz-card .lbl{flex:1;font-size:16px;font-weight:500;line-height:1.35;letter-spacing:-.005em}
.qz-card .pick{flex:0 0 auto;width:24px;height:24px;border-radius:50%;border:2px solid var(--soft);
  display:flex;align-items:center;justify-content:center;transition:all .15s}
.qz-card .pick svg{width:14px;height:14px;stroke:#fff;stroke-width:3;opacity:0;transition:opacity .15s}
.qz-card.selected{border-color:var(--accent);background:#eef7ee}
.qz-card.selected .pick{background:var(--accent);border-color:var(--accent)}
.qz-card.selected .pick svg{opacity:1}
/* multi-select uses a square */
.qz-card.multi .pick{border-radius:6px}
/* per-card revealed warning (step: current plan) */
.qz-warn{max-height:0;overflow:hidden;transition:max-height .35s ease,opacity .3s;opacity:0}
.qz-card.selected .qz-warn{max-height:120px;opacity:1;margin-top:10px}
.qz-warn span{display:block;font-size:13.5px;font-weight:400;color:#b4452f;line-height:1.45}
.qz-cardwrap{display:flex;flex-direction:column}

/* ---------- state select ---------- */
.qz-select{width:100%;background:#fff;color:var(--ink);border:2px solid transparent;border-radius:var(--radius);
  padding:18px 18px;font:inherit;font-size:17px;font-weight:600;box-shadow:var(--shadow);
  appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='20' height='20' fill='none' stroke='%231d3d39' stroke-width='2.5'%3E%3Cpath d='M5 8l5 5 5-5'/%3E%3C/svg%3E");
  background-repeat:no-repeat;background-position:right 18px center;cursor:pointer}

/* ---------- result / interstitial blocks ---------- */
.qz-panel{background:rgba(255,255,255,.10);border:1px solid rgba(255,255,255,.18);border-radius:var(--radius);
  padding:22px 22px;margin:8px 0}
.qz-risk{display:flex;align-items:center;gap:16px;margin:6px 0 18px}
.qz-meter{flex:1;height:16px;border-radius:999px;background:rgba(255,255,255,.22);overflow:hidden}
.qz-meter > i{display:block;height:100%;width:82%;background:#e2543a;border-radius:999px}
.qz-risk b{color:#ffd9cf;font-weight:700;font-size:18px;letter-spacing:.5px;white-space:nowrap}
.qz-list{list-style:none;padding:0;margin:14px 0}
.qz-list li{display:flex;gap:10px;align-items:flex-start;padding:7px 0;font-size:15.5px;opacity:.95;line-height:1.45}
.qz-list li svg{flex:0 0 auto;width:20px;height:20px;margin-top:1px;stroke:var(--accent);stroke-width:2.5}
.qz-note{background:rgba(226,84,58,.16);border:1px solid rgba(255,180,160,.35);border-radius:14px;
  padding:14px 16px;font-size:14.5px;color:#ffe3db;line-height:1.5;margin:16px 0}
.qz-good{font-size:15.5px;opacity:.95;line-height:1.5;margin-top:14px}
.qz-img{display:block;max-width:380px;width:82%;margin:24px auto 8px;border-radius:18px;box-shadow:0 24px 40px rgba(0,0,0,.32)}
/* transparent product cutout — floats on the page, no card box/shadow, drop-shadow on the shape */
.qz-img.cut{max-width:300px;width:68%;border-radius:0;box-shadow:none;background:none;
  filter:drop-shadow(0 22px 34px rgba(0,0,0,.4))}
.qz-trust{display:flex;align-items:center;justify-content:center;gap:8px;font-size:13px;font-weight:500;
  letter-spacing:.5px;text-transform:uppercase;opacity:.85;margin-top:20px}

/* ---------- sticky footer button ---------- */
.qz-footer{position:fixed;left:0;right:0;bottom:0;z-index:40;background:#fff;
  border-radius:26px 26px 0 0;box-shadow:0 -8px 30px rgba(10,30,28,.14);
  padding:18px 20px calc(18px + env(safe-area-inset-bottom));display:flex;justify-content:center}
.qz-footer[hidden]{display:none}
.qz-next{display:inline-flex;align-items:center;justify-content:center;gap:12px;width:100%;max-width:var(--maxw);
  height:58px;border:0;border-radius:16px;background:var(--cta);color:#fff;font:inherit;font-size:18px;font-weight:600;
  cursor:pointer;transition:background .2s,opacity .2s,transform .12s}
.qz-next:active{transform:scale(.99)}
.qz-next:disabled{background:var(--cta-disabled);cursor:not-allowed}
.qz-next .arrow{width:28px;height:28px;border-radius:50%;background:rgba(255,255,255,.18);
  display:flex;align-items:center;justify-content:center}
.qz-next .arrow svg{width:15px;height:15px;stroke:#fff;stroke-width:2.5;fill:none}

/* ===== results: warm off-white report section (ported from the main quiz) ===== */
body.report-mode{background:#f4f2ec}
body.report-mode .qz-header{background:#f4f2ec}
body.report-mode .qz-progress{background:#dfe6e0}
body.report-mode .qz-main{background:#f4f2ec;padding-top:22px}
body.report-mode .qz-footer{background:#f4f2ec;border-top:1px solid rgba(22,58,46,.1);box-shadow:none;border-radius:0}
.qz-report{width:100%;max-width:480px;margin:0 auto;text-align:left}
.r-card{background:#fff;border:1px solid rgba(22,58,46,.1);border-radius:14px;box-shadow:0 6px 22px rgba(8,24,18,.1);padding:24px 22px;margin-bottom:16px}
.r-eyebrow{font:600 11px var(--font-ui);text-transform:uppercase;letter-spacing:.14em;color:#768b81}
.r-ctitle{font:500 24px/1.12 var(--font-head);letter-spacing:-.01em;color:#163a2e;margin:0 0 10px}
.r-ctitle em{font-style:normal;color:#ef5f24}
.r-ctitle .up{text-transform:uppercase;color:#ef5f24}
.r-lead{font:400 14px/1.65 var(--font-ui);color:#4b5a53;margin:0 0 16px}
.r-chips{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:18px;align-items:center}
.r-chips .lbl{font:600 11px var(--font-ui);text-transform:uppercase;letter-spacing:.14em;color:#768b81;width:100%;margin-bottom:2px}
.r-chip{font:500 12px var(--font-ui);color:#163a2e;background:#eef3ef;border:1px solid rgba(22,58,46,.1);border-radius:100px;padding:5px 12px;white-space:nowrap}
.r-pnl{background:#fbfbf8;border:1px solid rgba(22,58,46,.1);border-radius:12px;padding:18px 16px}
.r-note{font:400 10.5px/1.5 var(--font-ui);color:#768b81;text-align:center;margin-top:12px}
/* accordion */
.r-acc{border-top:1px solid rgba(22,58,46,.1);padding-top:13px;margin-top:13px}
.r-acc-h{width:100%;background:none;border:0;cursor:pointer;padding:0;display:flex;align-items:center;gap:11px;text-align:left}
.r-acc-h .t{flex:1;font:600 14px var(--font-ui);color:#163a2e}
.r-acc-h .cv{width:14px;height:14px;flex:0 0 auto;transition:transform .2s;stroke:#768b81;fill:none}
.r-acc.open .r-acc-h .cv{transform:rotate(180deg)}
.r-acc-b{font:400 13px/1.65 var(--font-ui);color:#4b5a53;margin:10px 0 0 29px;display:none}
.r-acc.open .r-acc-b{display:block}
/* BMI refined bar */
.r-bmitop{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:12px}
.r-bmival{font:500 30px var(--font-head);color:#163a2e;letter-spacing:-.01em}
.r-bmibar{position:relative;margin-bottom:9px}
.r-bmibar .seg{display:flex;height:6px;border-radius:6px;overflow:hidden}
.r-bmibar .seg i{display:block;height:100%}
.r-bmibar .mk{position:absolute;top:50%;transform:translate(-50%,-50%);width:16px;height:16px;border-radius:50%;background:#fff;border:3px solid #163a2e;box-shadow:0 1px 4px rgba(0,0,0,.25)}
.r-bmilbl{display:flex;justify-content:space-between;font:500 10.5px var(--font-ui);color:#768b81;letter-spacing:.4px}
/* numbered "4 ways" */
.r-num{display:flex;gap:11px;margin-bottom:11px}
.r-num .n{width:22px;height:22px;border-radius:50%;background:rgba(239,95,36,.1);color:#ef5f24;flex:0 0 auto;display:flex;align-items:center;justify-content:center;font:700 12px var(--font-ui)}
.r-num p{font:400 12.5px/1.55 var(--font-ui);color:#4b5a53;margin:0}
.r-num b{color:#163a2e;font-weight:600}
/* mechanism checks */
.r-pt{display:flex;gap:11px;margin-bottom:13px;align-items:flex-start}
.r-pt svg{flex:0 0 auto;margin-top:1px}
.r-pt p{font:400 13.5px/1.55 var(--font-ui);color:#4b5a53;margin:0}
/* usage banner + timeline */
.r-usebar{background:#163a2e;border-radius:12px;padding:15px 17px;display:flex;align-items:center;gap:13px;margin-bottom:18px}
.r-usebar p{font:600 13.5px var(--font-ui);color:#fff;letter-spacing:.3px;margin:0}
.r-tl{display:flex;gap:13px;margin-bottom:16px}
.r-tl-rail{display:flex;flex-direction:column;align-items:center;flex:0 0 auto}
.r-tl-n{width:26px;height:26px;border-radius:50%;background:#eef3ef;border:1.5px solid var(--accent);display:flex;align-items:center;justify-content:center;font:700 13px var(--font-ui);color:#163a2e}
.r-tl-line{width:2px;flex:1;background:rgba(22,58,46,.1);margin-top:2px}
.r-tl b{font:600 13.5px var(--font-ui);color:#163a2e;display:block;margin:0 0 3px}
.r-tl span{font:400 12.5px/1.55 var(--font-ui);color:#4b5a53}
.r-badges{display:flex;flex-wrap:wrap;gap:8px;justify-content:center;margin-top:6px}
/* testimonial + reviews */
.r-heroimg{border-radius:12px;overflow:hidden;height:210px;margin-bottom:16px}
.r-heroimg img{width:100%;height:100%;object-fit:cover;object-position:top;display:block}
.r-raterow{display:flex;align-items:center;gap:8px;margin-bottom:12px}
.r-ratenum{font:500 24px var(--font-head);color:#163a2e}
.r-stars{display:inline-flex;gap:2px;vertical-align:middle}
.r-users{font:500 12px var(--font-ui);color:#768b81}
.r-qt{font:400 13px/1.7 var(--font-ui);color:#4b5a53;margin:0 0 10px}
.r-tfoot{display:flex;justify-content:space-between;align-items:center}
.r-by{font:600 13px var(--font-ui);color:#163a2e}
.r-ver{font:500 12px var(--font-ui);color:var(--accent);display:flex;align-items:center;gap:4px}
.r-rev{display:flex;gap:12px;margin-bottom:14px;padding-bottom:14px;border-bottom:1px solid rgba(22,58,46,.1)}
.r-rev:last-of-type{border-bottom:0;margin-bottom:4px}
.r-rev > img{width:48px;height:48px;border-radius:10px;object-fit:cover;flex:0 0 auto;background:#eef3ef}
.r-rev .bd{flex:1}
.r-rev .bd p{font:400 13px/1.6 var(--font-ui);color:#4b5a53;margin:0 0 5px}
.r-unis{display:flex;gap:22px;justify-content:center;align-items:center;flex-wrap:wrap;opacity:.7;margin-top:6px}
.r-unis img{height:28px;max-width:80px;object-fit:contain;filter:grayscale(1)}
.gx-bar{transform:scaleX(0);transform-origin:left center;animation:gxgrow 1s cubic-bezier(.4,0,.2,1) .2s forwards}
.gx-bar.d2{animation-delay:.45s}
@keyframes gxgrow{from{transform:scaleX(0)}to{transform:scaleX(1)}}
/* BMI inputs + unit toggle */
.r-toggle{display:flex;gap:4px;background:rgba(255,255,255,.12);border-radius:12px;padding:4px;
  max-width:340px;margin:4px auto 18px}
.r-toggle button{flex:1;border:0;background:none;padding:11px;border-radius:9px;cursor:pointer;
  font:600 14px var(--font-ui);color:rgba(255,255,255,.72);transition:all .15s}
.r-toggle button.on{background:#fff;color:var(--ink)}
.r-fields{display:flex;flex-direction:column;gap:16px;max-width:340px;margin:8px auto 0;text-align:left}
.r-field > label{font:600 11px var(--font-ui);text-transform:uppercase;letter-spacing:.1em;color:#8aa097}
.r-row{display:flex;gap:10px;margin-top:7px}
.r-input{flex:1;width:100%;border:1.5px solid #dce7e1;border-radius:12px;padding:13px 14px;
  font:500 16px var(--font-ui);color:var(--ink);background:#fff;appearance:none}
.r-input:focus{outline:none;border-color:var(--accent)}
.r-suffix{display:flex;align-items:center;font:600 14px var(--font-ui);color:#8aa097}

/* ---------- interactive body-map (tap problem areas) ---------- */
.qz-bodymap{position:relative;max-width:300px;width:100%;margin:14px auto 0;background:#fff;
  border-radius:var(--radius);box-shadow:var(--shadow);overflow:visible}
.qz-bodymap img{display:block;width:100%;height:auto;border-radius:var(--radius)}
/* each hotspot is anchored by its DOT at (left%,top%); label + connector offset to one side */
.qz-hot{position:absolute;transform:translate(-50%,-50%);width:16px;height:16px;
  background:none;border:0;padding:0;cursor:pointer;z-index:2}
.qz-hot .dot{position:absolute;inset:0;border-radius:50%;background:var(--accent);
  box-shadow:0 0 0 4px rgba(70,178,74,.22)}
.qz-hot .dot::after{content:"";position:absolute;inset:-5px;border-radius:50%;
  border:2px solid var(--accent);opacity:.6;animation:hotping 1.9s ease-out infinite}
.qz-hot .conn{position:absolute;top:50%;height:2px;width:22px;transform:translateY(-50%);
  background:rgba(70,178,74,.55)}
.qz-hot.right .conn{left:14px} .qz-hot.left .conn{right:14px}
.qz-hot .htlbl{position:absolute;top:50%;transform:translateY(-50%);white-space:nowrap;
  background:#fff;color:var(--ink);font:600 12.5px var(--font-ui);letter-spacing:-.01em;
  padding:6px 11px;border-radius:9px;box-shadow:0 2px 10px rgba(8,24,18,.16);
  border:1.5px solid transparent;transition:all .15s}
.qz-hot.right .htlbl{left:40px} .qz-hot.left .htlbl{right:40px}
.qz-hot.selected .dot{background:var(--cta);box-shadow:0 0 0 4px rgba(239,95,36,.25)}
.qz-hot.selected .dot::after{border-color:var(--cta)}
.qz-hot.selected .conn{background:rgba(239,95,36,.6)}
.qz-hot.selected .htlbl{border-color:var(--cta);color:var(--cta)}
@keyframes hotping{0%{transform:scale(.55);opacity:.7}100%{transform:scale(2);opacity:0}}

/* ---------- minimalist data-viz graphics (AG1 / Nutrafol idiom) ---------- */
.qz-graphic{max-width:520px;width:100%;margin:18px auto 6px}
.qz-graphic svg{display:block;width:100%;height:auto;overflow:visible}
.qz-graphic .gx-label{fill:#cfe0dd;font:600 11px Lexend,sans-serif;letter-spacing:1.5px;text-transform:uppercase;opacity:.7}
.qz-graphic .gx-axis{fill:#cfe0dd;font:500 10px Lexend,sans-serif;letter-spacing:.8px;text-transform:uppercase;opacity:.5}
.qz-graphic .gx-line{fill:none;stroke:#cfe0dd;stroke-width:1.4;stroke-linecap:round}
.qz-graphic .gx-faint{fill:none;stroke:#cfe0dd;stroke-width:1;opacity:.28;stroke-linecap:round}
.qz-graphic .gx-grid{stroke:#cfe0dd;stroke-width:1;opacity:.14;stroke-dasharray:2 5}
.qz-graphic .gx-draw{stroke-dasharray:2400;stroke-dashoffset:2400;animation:gxdraw 1.7s cubic-bezier(.4,0,.2,1) forwards}
.qz-graphic .gx-draw.d1{animation-delay:.12s}
.qz-graphic .gx-draw.d2{animation-delay:.24s}
.qz-graphic .gx-fill{opacity:0;animation:gxfade 1s ease forwards;animation-delay:.6s}
.qz-graphic .gx-dot{opacity:0;animation:gxpop .5s cubic-bezier(.2,1.4,.4,1) forwards}
.qz-graphic .gx-dot.green{fill:var(--accent)}
.qz-graphic .gx-dot.amber{fill:var(--cta)}
.qz-graphic .gx-dot.dg{animation-delay:1.15s}
.qz-graphic .gx-dot.da{animation-delay:1.5s}
@keyframes gxdraw{to{stroke-dashoffset:0}}
@keyframes gxfade{to{opacity:1}}
@keyframes gxpop{from{opacity:0;transform:scale(.2)}to{opacity:1;transform:scale(1)}}

/* ---------- loader screens ---------- */
.qz-step.loader{text-align:center}
.qz-step.loader .qz-title{font-size:clamp(22px,4.6vw,30px);font-weight:500;margin-bottom:6px}
.qz-spinner{width:110px;height:110px;margin:44px auto 12px;border-radius:50%;
  border:5px solid rgba(255,255,255,.16);border-top-color:var(--accent);animation:qzspin .85s linear infinite}
@keyframes qzspin{to{transform:rotate(360deg)}}
.qz-checklist{max-width:360px;margin:34px auto 0;text-align:left;display:flex;flex-direction:column;gap:20px}
.qz-load-row{display:flex;align-items:center;gap:15px;opacity:.4;transition:opacity .45s ease}
.qz-load-row.done{opacity:1}
.qz-load-ic{width:30px;height:30px;flex:0 0 auto;position:relative;display:flex;align-items:center;justify-content:center}
.qz-load-ic .ring{width:100%;height:100%;border-radius:50%;border:3px solid rgba(255,255,255,.2);border-top-color:var(--accent);animation:qzspin .8s linear infinite}
.qz-load-row.done .ring{display:none}
.qz-load-ic .chk{display:none;width:30px;height:30px;stroke:var(--accent);stroke-width:3;fill:none}
.qz-load-row.done .chk{display:block;animation:qzpop .32s ease}
@keyframes qzpop{from{transform:scale(.5);opacity:0}to{transform:scale(1);opacity:1}}
.qz-load-lbl{font-size:16px;font-weight:500;color:#fff}

@media (max-width:520px){
  .qz-header{padding:14px 16px;min-height:56px}
  .qz-progress{top:56px}
  .qz-logo{font-size:19px}
  .qz-count{font-size:13px}
  .qz-main{padding:26px 16px 140px}
  .qz-card{padding:16px 15px}
  .qz-card .lbl{font-size:16px}
}